Benefits: Supports healthy heart function by lowering homocysteine levels in the blood, which is associated with a reduced risk of cardiovascular diseases. Promotes healthy cell growth and division making it crucial for rapid growth periods, such as during pregnancy. It can significantly reduce the risk of neural tube defects during pregnancy. Aids in energy metabolism, helps the body convert food into energy. Contributes to overall well-being for individuals of all ages. Non-GMO and suitable for vegetarians.