Benefits:
• Supports Muscle & Nerve Function: Magnesium plays a key role in muscle contraction and relaxation, helping to prevent cramps and spasms.
• Promotes Bone Health: Magnesium works with calcium to support strong bones.
• Cardiovascular Health: Supports normal heart rhythm and blood pressure.
• Energy Production: Essential for converting food into energy, promoting a healthy metabolism.
• Relieves Stress & Aids Sleep: Helps in calming the nervous system, making it beneficial for those dealing with stress or sleep issues.